Another 30 days. Another training programme…

For the WEEKDAY WARRIORS who come to the I’M AN ATHLETE TRAINING PACKAGE that is

So that also means I get a little bit more active on YouTube because that’s where their exercise videos go

Like these ones below that are great for getting the glutes going before a training session…

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For more information about how or why I use these in my programming don’t hesitate to contact me

Joe 😉