That person who’s in better shape than you…
Isn’t different to you in anyway apart from they’ve been trying harder for longer than you
And that my friend is most likely the truth
Whether it’s they eat better than you
Or they train more consistently than you
Or they sleep better than you
They’re still a human like you are (I hope)
So with that in mind…
Why do you think you can’t achieve what they have?
Is it your time?
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Is your job your obstacle?
Is your family your big constraint?
Or do you have a niggling injury?
Well my friend… This isn’t an issue
We just need to make sure that your training programme is specific for your circumstances
And that way we can get the same results as the “untouchables”
Wanna find out more?
Joe “speaking the truth” Bullen
