Scarlett Moffatt says she was miserable when she was slim

So she’s the jolly Geordie lass who has been on a few reality TV shows

 

Before getting her break as a presenter

 

And like a lot of celebs she’s had a weight loss DVD out

 

To be fair she did lose 3 stone and looked very good as a result

 

It was claimed this was achieved through a 1,200 calories a day diet

 

Alongside following the exercises in her DVD

 

(Hence people flocked to buy the DVD upon it’s release 60,000 copies have apparently been sold)

 

But it’s been revealed she was actually on just 700 CALORIES A DAY

 

And being pushed to “breaking point” training in the boot camp in Switzerland

 

For up to SIX HOURS A DAY

 

But regardless of the £100,000 fine she might be getting because she put some weight back on

 
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After spending 5 months getting in shape to get the DVD deal…

 

Scarlett hated the experience because it was unsustainable to live like that

 

She was being starved and over-trained

 

And yes that will lose you weight whilst maybe injuring you and making you ill

 

But you won’t get the health benefits nor will you get the sped up metabolism

 

That helps you from relapsing as easily like you do when you go with the smart slow burn approach

 

After all you want to maintain muscle and strip fat to get the best results

 

Best of all though you can eat the food you like to eat whilst applying just a few simple principles

 

Want to find out how we do this to get guaranteed results?

 

Click here and ask me for more information about the “I’m an Athlete” training package

 

Joe “no sham DVDs being sold here” Bullen