Where everyone is an athlete…

A new week, A new me…

We hear this a lot

But is it true for you?

What are you going to do differently next week

Compared to what you did last week?

I’ve been off the boil with a few things recently

So what am I doing about it?

I’ve just written down what I’m going to get done starting tomorrow

I have a goal to achieve

And I have given myself 2-3 things that I will get done next week in order to achieve my goal

I’ve even gone as far as putting a few 1 hour slots in my diary to get the work done

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An action plan or to-do list is an extremely powerful way of making yourself accountable

It’s also a great way to see if you’ve done what you need to do

This is why my WEEKDAY WARRIORS ‘publicly’ say what sessions they’re going to attend each week

That way they get the work done they need to

In a time slot that they’ve committed to

And those slots are available every evening

Would you want to join them and see what it’s all about on the I’m an Athlete training package?

Message me for more details

Joe “man with a plan” Bullen

Joe Bullen MSc ASCC CSCS • 18th March 2018


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