What’s your WHY?
We all have one
It’s usually to do with our biggest frustration
The one that keeps us awake at night
Mine is the fact I wake up aching each day
So as a result of this I’m finally implementing the exercises
I should’ve been doing a long long time ago
The ones that loosen me up and take away my aches and pains
But what about you?
What is it that’s on your mind?
What is frustrating you at the moment?
Is there a holiday coming up?
Is there a wedding coming up?
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Is there a race coming up?
Has someone said something to you?
Have you seen an unflattering photograph?
Have you had a health warning?!??
The sooner you’re honest with yourself about your ‘pain’
The easier it is to overcome it
Don’t believe me?
Check out what these guys and girls achieved…
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Joe ‘pains leads to gains’ Bullen
P.S. Fancy finding out more about what I do? Apply for a FREE training week here…
