The problem with 90% of clients…

This applies to whether they’re looking at getting over an injury

 

Or they want to strip some body fat and drop some clothes sizes

 

The most common thing I find they don’t do is….

 

TRAIN ENOUGH

 

They might sort out their diet

 

They might sort out there sleep

 

They might even go all out and buy a FitBit or some sort of tracking device

 

But the most common area where they are lacking is nearly always the amount of training they do

 

They’re simply not ACTIVE ENOUGH at an INTENSITY THAT CHALLENGES THEM

 

And that is why they aren’t getting the results they want

 

Now I’m not for one moment saying that you should be pushing yourself to breaking point

every minute of every day

 

After all, when you recover is how you get the adaptation and the RESULTS

 

But if you’re not challenging yourself and get UNCOMFORTABLE…

 

You won’t achieve the goal that you’ve set yourself

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And this won’t be due to you not knowing what to do

 

It’l be due to your mindset and knowing how you can safely and effectively push yourself

 

Fortunately for you… I can sort that out for you

 

I can even take charge and plan all of your workouts for your

 

Up to 5 times a week to be precise

 

(You can even throw in a few extra sessions if you really need to by following your personal programme from me)

 

I can even help you master your nutrition whilst still being able to enjoy your food and drink

 

What am I talking about?

 

I’m talking about the “I’M AN ATHLETE” training package I run in Crawley

 

Do you want to know more?

 

Click here and you can see where and when the sessions are on

 

http://joebullen.com/free-taster-week (You can even try is out for a whole week for free if you fancy)

 

Any questions? Click here and I’ll get back to you

 

Joe “push it real good” Bullen