How to get in the shape of your life and still eat what you want
Yes you read that correctly
You can eat what you like and still get in shape
In really good shape to be fair
In what could quite possibly be the best shape of your life in fact
And the secret…?
CONSISTENCY
Not perfection
But CONSISTENCY
Consistency in your SLEEP
Consistency in your HYDRATION
Consistency in your TRAINING
Consistency in your NUTRITION
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It really is that simple
But you have to be committed to follow a few very simply guidelines
Committed MENTALLY, EMOTIONALLY and PHYSICALLY
If you want to find out more about this
Come and join me and WEEKDAY WARRIORS for a FREE TASTER WEEK
We train in the evening at the SKF Dojo in Crawley
All you have to do is apply using the link below which will
Send you to the application after you’ve filled in your details
http://joebullen.com/free-taster-week
Joe ‘Consistently Committed’ Bullen
P.S. Here’s that link again
