My first run as a 32 year old

Well…

It didn’t kill me

And even though my age-predicted maximum heart rate has dropped by one beat per minute

My heart didn’t explode either

So maybe I’m not a write-off just yet

And I’m pretty sure that is the case with you too

You see age isn’t really the issue when it comes to training

It’s your mindset

And if you’re not motivated by a specific goal of some sort like…

Dropping a dress size

Achieving a challenge

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Something else that is dear to you

You’ll find it very hard to get started

So that is why I’m inviting you to get the ball rolling by spending a week with me and the Crawley Weekday Warriors

Just click here…

http://www.joebullen.com/free-taster-week

And then you can let me know which evenings you’ll be down at the sessions

Joe ‘here ready and waiting for you’ Bullen

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P.S. Not interested in the Crawley Weekday Warriors training package?
Give me a shout with what you are interested in by clicking here

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