Where everyone is an athlete…

Does using public transport make you unhealthy?

I mean all those fast food ads seem to have finally been taken note of

So London Mayor Sadiq Khan has decided to tackle the childhood obesity issues in the capital by taking action…

Images of cheeseburgers, sugary drinks, chocolate bars and salted nuts are set to be banned from the Tube and bus stops in a crackdown on junk food advertising

But c’mon… will this really do anything?

Personally I’m not too sure the advertising is the problem

I think it’s more to do with the fact every street in London is home to multiple fast food restaurants that are open during the hours when everything else is closed

And they’re also a bit more accessible and cheaper than most restaurants

But hey ho. At least something is being done to help with the epidemic that is happening in the UK with obesity

But as parents and role models to these youngsters. We can do our bit by being a bit more in shape and leading healthier lives

Noooo. I don’t mean living on chicken and broccoli and doing burpees all day long

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I mean being a bit more active and having a balanced diet with munching on the good with the bad every now and again

Want to know how to do that in a sustainable, realistic way that works with your work and family schedule?

Ask me by clicking HERE

Joe ‘Oysters advertised on Oyster cards next?’ Bullen

P.S. – Whenever you’re ready…

Here are 2 more ways I can help you get more energy and have less aches and pains, whilst stripping body fat

So you can show off your new found muscle tone

1- Check out my FREE ultra-simple NUTRITION 101 VIDEO SERIES to help you master the basics in order to guarantee results

http://www.joebullen.com/free-nutrition-video-series

2- Apply for the final space on the FREE ‘CRAWLEY WEEKDAY WARRIORS’ 30-day trial I’m running throughout December

http://www.joebullen.com/30-day-trial

Joe Bullen MSc ASCC CSCS • 24th November 2018


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