A month’s rainfall in one day
It’s been absolutely ridiculous today
Everywhere is flooding and it’s
causing the same old problems
You know what I mean don’t you?
I only popped out for a few minutes a
moment ago and the sideways rain
has absolutely drenched me
But I’m not talking about that.
I’m talking about the traffic
Little old Dorking has backed right out
Some roads are completely underwater
Drains are blocked up and causing some
monster puddles
And all because a little bit too much has
happened at one time
A bit like when you start a new training
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You burn yourself out from training too
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You make yourself ill by cutting too many
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You get injured by increasing your training
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You know this though don’t you?
We’ve all been there
But if you want to find out how to do it properly
and lose up to 2kg a week of body fat without
making yourself ill…
Warriors training package
Joe ‘puddles’ Bullen