Come and see me on Sunday 7th February…
Here’s our date for your diary…
Head down to the SKF Dojo in Broadfield, Crawley (address below)…
Pop in anytime between 10am and 2pm on Sunday 7th February…
Check out the facility…
Check out the Strength & Conditioning area…
Check out the training equipment…
I’ll be there with my movement screening equipment offering tips and advice…
I’ll be showing you how to use the equipment…
And I’ll be dishing out knowledge bombs as to what you need to be doing to get in shape and how to up your performance to it’s full potential
Come down in clothing you feel comfortable training in
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Please feel free to bring down any family and friends to train with if they want to join in too
See you on Sunday the 7th of February for our long awaited date!
JBSC
P.S. The SKF Dojo Address:
Unit 15 Pelham Court Business Centre
Pelham Place
Broadfield
Crawley
West Sussex
RH11 9SH
