How big is your furnace?
Here’s a simple analogy for you…
The more muscle you have… The better your ability is to burn, strip and reduce body fat Therefore, the more muscle you have, the bigger your furnace is That is why training not just for strength, power, speed and agility should include resistance exercise… But so should a fat loss programme “How do you build a bigger furnace though?” Click the wicked video link below and enjoy a very well presented explanation… (I’ll be send you some specific exercises on how to do this soon) Joe “My legs are in pieces from split squatting on Monday” Bullen P.S. My 6 sessions a week for £30 package closed last night so unfortunately I can no longer take anymore sign-ups |
Video Here: A simple explanation on muscle growth |
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