Here’s another phone app I’m recommending for you…

I’m sure it’ll work on Android/Windows smart phones as well as it does on my iPhone…

I’ve just been trying out a new app that helps clear your head of stresses and troubles

It leaves you refreshed and able to think more clearly which does wonders for your focus and productivity

It’s called “One-Moment Meditation” (…and yes it’s free)

https://itunes.apple.com/gb/app/one-moment-meditation/id873255555?mt=8

https://play.google.com/store/apps/details?id=com.onemomentmeditation.omm1&hl=en_GB

Basically it’s a meditation tool which helps you develop the ability to regain yourself in just 60 seconds!

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Just one minutes worth and focus on your posture and breathing

I’ve tried and it works for me

So I’m recommending you try it too

Joe “Not rushing out to get incense sticks too soon” Bullen

P.S. Have I mentioned this training package to you yet this week?

http://www.joebullen.com/the-midday-madness-training-package-is-live/