Two birds and 3 stone lost…

Check out this testimonial from one of my clients…

 

“I was originally introduced to Joe Bullen because I had had a knee injury and wasn’t offered any physio from the hospital.  

 

I had no confidence in bending my knee and my movement was quite limited. 

I saw Joe and he assessed my knee then put together a programme for me to follow and arranged to see me again in six weeks. 

I have seen some great results with my knee.

 

I now see Joe once every month and he gives me a new programme to follow and as an added bonus I have now lost 3 stone in weight and dropped 3 dress sizes.

Joe has been so encouraging and is always in contact to make sure that everything is working ok and to answer any questions.” 

(Sam Hamilton, Crawley, Sussex)

 

And all I did with my programming for her?

 

Gave her some mobility…

 
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Improved her stability…

 

Got her strength training…

 

And now get her moving so she gets out of breath

 

Simple as that!

 

Would you be interested in there results too?

 

Joe “Just What You Kneed” Bullen

 

P.S.

 

Try my Midday sessions for free for a whole week by clicking here…

 

http://www.joebullen.com/the-midday-madness-training-package/