Where everyone is an athlete…

A month’s rainfall in one day

It’s been absolutely ridiculous today

Everywhere is flooding and it’s 

causing the same old problems

You know what I mean don’t you?

I only popped out for a few minutes a 

moment ago and the sideways rain 

has absolutely drenched me

But I’m not talking about that.

I’m talking about the traffic

Little old Dorking has backed right out

Some roads are completely underwater

Drains are blocked up and causing some 

monster puddles

And all because a little bit too much has 

happened at one time

A bit like when you start a new training

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programme but you’re trying to do too

much

You burn yourself out from training too

hard

You make yourself ill by cutting too many

calories

You get injured by increasing your training 

load too early on

You know this though don’t you?

We’ve all been there

But if you want to find out how to do it properly 

and lose up to 2kg a week of body fat without 

making yourself ill…

Click here and reply with the subject ‘warriors’ and I’ll send you all the details of the Dorking and Crawley Weekday 

Warriors training package

Joe ‘puddles’ Bullen

Joe Bullen MSc ASCC CSCS • 10th June 2019


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