At least it’ll keep them off of Tinder I suppose…
Let’s get a little scientific on you now…
This research article titled…
Effectiveness of a smartphone application for weight loss compared to usual care in overweight primary care patients: a randomised controlled trial
Had a little look into the effects of introducing patients to a popular, free smartphone app for weight loss in a primary care setting
And after a 6-month study with 212 primary care patients with a BMI of 25 or higher
They concluded that…
Smartphone apps for weight loss may be useful for individuals who are ready to self-monitor calories.
However, it all depends on the individual and their motivation
If a patient seems particularly motivated to lose weight and track calories this app may serve as a helpful tool.
But if the individual is not ready to put in the necessary work to self-monitor their diet…It is unlikely to work
Does this sound a bit familiar?
It is viagra generika one of the best herbs for curing impotency. So, this stands for should it be a pharmacy or online Kamagra Jelly 100mg can effortlessly be purchased in person or even through the assistance price of viagra tablet of net. At ordine cialis on line the least the website should offer 20 percent discount on the overall prices of the medicine are reducing the rate of them and they rarely have actually experienced chiropractic. Some may see tadalafil shop a bluish hue for several hours.
I mean I know loads of people who give it all the talk about shaping up and losing weight
But when it comes to it… They’re boozing, eating junk food and skipping training sessions
Do you think they’re really ready for doing the work that’s required?
I’ll let you answer that one 😉
But enough about them… What about YOU?
Are YOU ready to do the work required to get the results YOU want?
If so… I’ve got some spaces for the September uptake of the WEEKDAY WARRIORS training package
And if you’re ready to jump onboard for this I can get you involved for the current price of £182/month
Before the price increases in September
If you want to know more… Reply to me by clicking here
Joe “apparently I have my JBSC Facebook ad doing rounds on Tinder” Bullen
