Did you set a target for 2017?

The beauty of thee old Gregorian calendar quite simply…

…is it has a start and end point to each week, month and year

We all understand it

We all follow it

We can all use it

What this allows us to do is put a timeframe on things which in turn allow us to measure progress

It’s January 2017

And after reflecting on 2016 during New Year’s it’s not uncommon to set a target for the impending year ahead

More often than not these target are health and fitness based

But time after time people fail with these goals because they get overwhelmed

“The fear of the pain of changing is greater than the pain of staying the same”

And basically nothing happens for another 12 months and you start the next year in a worse state of mind than you did the year before

So if we know that 12 month targets are often overwhelming and quite honestly frighten the life out of us…

Why don’t we break things down like the good old Gregorian calendar does so things don’t cause as much stress?

I won’t lie… This is something I battle on a day-to-day basis

I have big ideas

I make big plans

But I often fail to take action

So I’m in the process of making a change in how I go about things and it’s working a treat

What’s even more stupid about my own personal battles are I coach people and get unbelievable results with them

Yet I’ve in the past struggled to make the same progress myself

So whilst I’m making these leaps of bounds of positive change in my own life…

Why don’t you come and join me and make some in your life too?

A week at a time (And the first week is entirely free!)

Click the link below and apply for your space on the Midday Madness training package trial week

This programme has guaranteed results and has yielded results such as:

2kg fat-loss in a month
No more back pain
Increased shoulder and hip mobility
Increased strength levels
and much more…

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Come and see what all the fuss is about for FREE

Joe “8 days a week” Bullen

http://www.joebullen.com/the-midday-madness-training-package/