Do We Need Any More Incentive To Get In Shape Than This?
Obesity could soon be the new smoking – cancer risk study shows
I’m sure you’ll have seen all of this stuff in the media but…
Smoking is the biggest cause of preventable cancer with obesity a close second, but experts say they could soon switch.
Yes… you did read that correctly
The Cancer Research UK study ranked the causes of the disease: smoking, excess weight, overexposure to UV radiation from the sun and sunbeds, drinking alcohol, eating too little fibre, and outdoor air pollution.
and…
Smoking remains the biggest preventable cause, responsible for around 32,200 cases of cancer in men (17.7% of all male cancer cases) and around 22,000 (12.4%) in women.
But…
Being overweight or obese is the second biggest preventable cause of cancer, with around 22,800 (6.3%) cases with Obesity responsible for causing 13 types of cancer, including bowel, breast, kidney and womb.
Furthermore…
In terms of other preventable causes of cancer, overexposure to UV radiation from the sun and sunbeds causes around 13,600 cases of melanoma skin cancer a year (3.8% of all cases), while drinking alcohol causes around 11,900 cases and eating too little fibre is responsible for around 11,700.
So in terms of addressing these ‘preventable’ causes of cancer… lifestyle is a huge factor
Are you in control of some of these ‘preventable’ causes?
If not, why not?
I can certainly help you out with a few of them if you’re interested…
Joe “fat fighter” Bullen
P.S. The research is published in the British Journal of Cancer.
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