How to avoid 2019 New Years resolution overwhelm

Here’s a little video I posted today on the JBSC Facebook page

It’s about how me and my clients overcome the boredom and overwhelm that is so common with New Years resolutions and 12-month goals

This method of breaking down the year into quarters is so effective for increasing your productivity as well as your success rate

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Get in touch if you have any questions or want to know more about the process I use