Where everyone is an athlete…

How you could’ve lost 2kg in December…

Yesterday I told you I was going to give you a little bit of insight

 

So here it is…

 

My client enjoyed her Xmas and New Year

 

She ate what she wanted to…

 

Drank what she wanted to…

 

But she did it all in moderation without feeling guilty

 

(That means she didn’t restrict herself and live on rabbit food but didn’t go overboard)

 

She was also a little bit ill over Xmas too with the flu bugs that were going round

 

But she still pretty much made it to all of the 3 sessions she does a week with the “Midday Madness” gang

 

She squatted…

 

She deadlifted…

 

She swung kettlebells…

 

She used the jump rope,,,

 

She used the battling ropes…

 

She jumped on boxes…

 
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…and like she did in October and also in November…

 

She (safely at 1 pound a week) lost another 2kg!

 

And let’s not forget to mention she’s now down almost 4 dress sizes!

 

What about the rest of the gang I hear you say?!?

 

Well check this…

 

They’ve gone up in body weight over December, but…

 

…their body measurements have stayed exactly the same

 

Why?

 

Because they’re shaping up and building fat-burning muscles!

 

So why am I telling you this?

 

I’m telling you this because you can join this gang

 

You can even try a weeks worth of the sessions for FREE at the end of this month

 

If you’re serious about making some positive changes in your health, fitness, performance and wellbeing…

 

Message me and I’ll tell you what I can do for you

 

Joe “proud as a peacock” Bullen

Joe Bullen MSc ASCC CSCS • 3rd January 2017


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