I just broadcast that everyone should be more like Ken Barlow

Did you see it?

 

The video is here on my Facebook page

 

 

And I was outlining what I’ve been doing to improve my energy levels, focus and concentration

 

Especially when I start to lag as the day goes on

 

Maybe this could work for you too?
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It’s something I’ve been gradually drip feeding with my WEEKDAY WARRIORS

 

It’s another one of the areas we address on the “I’m an Athlete” training package

 

Want to know what else we do?

 

Click here and I’ll tell you all about it

 

Joe “Prefer Quality Street to Coronation Street” Bullen