I might actually sleep tonight

Things seem to have cooled down for the week after the last few days of roasting

But as this week approaches the end…

Can you look back and identify your 3 big wins?

Did you hit your nutritional goals?

Did you spend some quality time with those you love?

Did you take care of your health and fitness in some form?

Did you perform some recuperative activities that help you with your mindset?

Did you manage to keep on top of your hydration during the heatwave?

If you haven’t…

1) What have you been doing?

2) Do you know what you should be doing?

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3) You’ve got a few days left to start taking some action

Once you’ve identified your “wins” for the week you can build on them and move things forwards

If you haven’t got a clue what I’m talking about…

Book a space on the FREE taster week for the “I’m an Athlete” training package and I’ll reveal all

Apply here: http://www.joebullen.com/athlete

Joe “#Winning” Bullen

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