Where everyone is an athlete…

I was so nervous I almost puked

That was me yesterday morning at 8:30am when I made my way to the Mole Valley Park Run

I was popping my 5k cherry in a ‘race’ although the organisers don’t like to call them that

Nevertheless I was shitting it

I haven’t ever run the distance in a proper run/race/meet

And I haven’t really run the distance for a very long time FULL STOP

Was I going to be able to finish it?

Was I going to make a fool out of myself?

Was I going to end up hurting myself?

What if I did actually vomit during the run?

All of these negative thoughts were overwhelming me as I walked to the start in the freezing cold wind

I’m sure you’re probably surprised as I’m meant to be the Mr Fit coach and all that

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And with my background as a middle distance runner many many years ago 

I should’ve had a little confidence shouldn’t I?

But you know all too well that the human mind does not always work like that I was definitely out of my comfort zone

But hey ho. I did it.

I can barely move my lower half of my body today.

But I popped my cherry. I now have a Park Run PB. And I’m ready to go back next week

All those nerves and worry and anxiety for nothing I suppose.

But at least I now know how it feels for someone like you when maybe you turn up to one of my Weekday Warriors sessions or something

I suppose being anxious shows we’re all human after all

But once you’re over that first hurdle. It’s all smooth sailing from there

Joe ‘I won’t mention I finished way behind a load of kids’ Bullen

Joe Bullen MSc ASCC CSCS • 16th December 2018


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