I’m messed up this week (big time)…

Daily e-mails were missed…

 

Facebook live videos weren’t broadcast…

 

Even my own training went down the pan!

 

But it was all my own doing… I AM THE ONE TO BLAME

 

Why?

 

I didn’t plan things properly

 

Yes I prioritised what’s most important to me… my family

 

Yes I gave them all of my time

 

Yes I made sure they were happy and had everything they needed

 

But because of my lack of preparation I sacrificed myself and my own training

 

…and this is one of the most common reasons I get from people for not sticking to training programmes and good healthy nutrition

 

I know I know… It’s really tough sometimes

 

But is it the end of the world?
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Does it mean everything is ruined?

 

OF COURSE NOT!

 

I’ve still got 53 days left too work towards my 90 day goal

 

I smashed my 30 day benchmark so I’ve got confidence in what I can do

 

And I’m starting my new training block tomorrow so I’m buzzing

 

But what about you?

 

Have you lost track of things after a slight blip?

 

Are you looking at things blame instead of learning from it and moving back onto where you were going?

 

Do you even know where you’re going?!?!

 

If not, why don’t we have a little chat and see if you know what you should be doing (no catches!)

 

Click here and let me know what you want to achieve and what you’re currently doing

 

Joe “Oh baby I’m dreaming of Monday” Bullen