Lose weight by simply taking off your shoes?
Scientists have claimed that removing shoes when entering the house
and swapping carpet for wooden floors could help people stay slim
What?!?
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According to new research presented at the European Society of Endocrinology in Barcelona…
Everyday products contain ‘obesogens’ which interfere with hormones and promote the
build up of a fat in the body.
And these chemicals have been commonly found in food, house dust, and everyday products
such as cleaning chemicals, kitchenware or cosmetics
Now…as obesity rates in Britain have doubled over the past two decades
And 63 per cent of adults are now considered to be overweight or obese
(A figure that is expected to rise to two thirds by 2025)
You might want to consider taking your shoes off when you come into the house
so you don’t bring anymore of these chemicals in with you
But don’t think that’s going to solve absolutely everything…
Prof Russell Viner, President of the Royal College of Paediatrics and Child Health (RCPCH), said…
“For some medical reasons such as protection against allergies, yes, it’s advised to keep a dust free home and so too is removing shoes to avoid bringing in dirt from outside, but these things will not make you a healthy weight.”
He concluded…
”Only a balanced diet and regular exercise will do that.”
And that’s where I come in… (with my shoes off of course)…
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This training package offers up to 5 evening training sessions at the Dojo in Crawley
And use of the private members group and following the get lean blueprint will sort out your eating habits
So you can look get with even more than just your shoes off!
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Joe “can you sandal this?” Bullen