My least favourite time of the year
The mornings are getting lighter…
The evenings are lighter for longer…
The weather is warmer…
I’m not having to de-ice my car as often now…
But why do I hate this time of year?
…ROADWORKS!
It’s approaching the end of the financial year so the last of the budget for 2016/17 is being used to resurface the roads around where I live
And it’s a nightmare!
Diversions…
Traffic…
Lane closures…
Temporary traffic lights…
All because they’ve left the work to the last minute
Work that theoretically could’ve been done during the last 12 months in a small drip-fed manner
This could’ve saved a lot of inconvenience and allowed the road users to continue to get to A to B without as many delays and diversions
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This is a bit like training and competing whilst you’ve got a niggle and…
You leave it way too long to get sorted…
….and before you know it…
Everything has to come to a halt so you can get it fixed
When in fact you could’ve done small amounts of the work needed over a long period of time…
Which would’ve allowed you to continue training and competing pain-free
What would be better for your performance levels, wellbeing, mindset and career…
Easing up on the intensity but still training/competing?
or
Having to have a complete break from everything in order to rehabilitate?
I know what I think is better… How about you?
Joe “Roadblock” Bullen
P.S. First Wednesday group training session tonight at the dojo = success! There’s still some spaces left though…
Apply for yours here: http://www.joebullen.com/skf-group-training-package/