Oh it was embarrassing today
I did another Facebook live video today on back pain
I’m sure you’ve already seen it because you’re following the JBSC page aren’t you?
But anyway…
Today I was all over the place
I was stuttering
Getting tongue-tied
Losing my trail of thought
It was by far the worst video I’ve done so far
But on reflection… WHO CARES?!?
I got the message across (eventually) that have a bad back isn’t a life sentence
You can train like everyone else (and you should do)
But there needs to be a reduction process
But most importantly for me… I did the video
I had something to say and I took action
None of my videos are perfect
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All of them could be a lot better and I make so many mistakes whilst I broadcast live
But at the end of the day… If I worried too much about how to make them perfect…
I wouldn’t get anything done
I’ve made this mistake myself many many times especially in my own training
I worried too many times about trying to do too many things and train for too many different goals
And this has resulted in absolutely nothing getting done (i.e. NO TRAININGĀ HAPPENED)
Can you relate to this?
Are you an all or nothing kind of person?
Is that what’s been holding you back from hitting your goals?
Trust me… I can help you
Come down and try me and out and find out how
Apply for a FREE training week here
http://www.joebullen.com/athlete
Joe “something is better than nothing” Bullen