Where everyone is an athlete…

Have you been the best YOU today?

There’s only one YOU   No one else can be YOU better than YOU can   But did YOU make the most of today?   Did YOU do what YOU needed to make YOU even better?   Did YOU step up to the table and put some skin in the game?   Or have YOU made…

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*Free, Midday Madness 7 Day Trial (limited availability)*

Things are getting serious over at Joe Bullen Strength & Conditioning…   I’m looking for just 6 individuals to take part in a mini-transformation challenge at JBSC’s Midday Madness training group   This exclusive free JBSC’s Midday Madness ‘taster’ week (normally £55) includes: > My ‘get lean’ blueprint where you’ll discover how to drop the…

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How stupid are you?

I got sent this article earlier today and I absolutely love it!   It applies so well to people I know who are desperate to get fitter, shape up, feel sexy again, get stronger, get faster…   (And the list of wants goes on and on and on…)   But they waste their time and…

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