Joe Bullen Strength & Conditioning

Where everyone is an athlete…

When Ice-T almost lost his cool…

Poor preparation can often lead to poor results… That’s what almost happened to the rapper Ice-T back in the day after enjoying some gumbo before a show (Read the article here http://www.nme.com/news/ice-t/96556) My line of work as an S&C coach is all about preparing my athletes to avoid poor results Poor results could be in the…

So that’s why I’m so skinny!

I’m sure that you might think I simply e-mail you guys every day just to tell you how brilliant I think I am and why you should give me your hard earned money… But, I also like sharing some useful information with you… This can be in the form or exercises, data, stories and even…

This town is totally infested with spiders!

It’s so out of control it’s like something out of a horror film! But the locals have seen this as an opportunity They’ve started eating the spider population away (Yes you read that correctly!) They eat the spiders! They’ve seen this as an opportunity to get some good quality nutrition in the form of a…