Where everyone is an athlete…

Come and see me on Sunday 7th February…

Here’s our date for your diary… Head down to the SKF Dojo in Broadfield, Crawley (address below)… Pop in anytime between 10am and 2pm on Sunday 7th February… Check out the facility… Check out the Strength & Conditioning area… Check out the training equipment… I’ll be there with my movement screening equipment offering tips and advice… I’ll…

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The best training package around for you…

Here is what you’ve been waiting for… A gym membership with guaranteed results Come and train at the best gym space around in located in Broadfield (Crawley) For just £30 a week you can train with me 6 times a week! (Yes that could cost you just £5 a session) The group sessions are on…

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The hypocrisy of most sports trials…(and how to beat it)…

This is something I have strong views on… Have you ever been turned down for selection by a sports team? Have you ever been told your too slow or too weak to be in the starting line-up? Have you ever been rejected at a trial because of your physical performance attributes instead of your technical/tactical/playing…

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