Joe Bullen Strength & Conditioning

Where everyone is an athlete…

Guaranteed Results: The Ultimate Training Package is Here…

If you’re serious about getting in shape and improving your fitness and performance… Let’s do it! I’m offering the most elite training package out there at a stupidly affordable price What’s the catch?… You have to put in some work! This programme will give you the complete full-time elite athlete training experience You are guaranteed to achieve…

My birthday present to you…

I got a wee bit older this weekend But instead of getting grumpy and miserable… I thought I’d dish out some treats (Just like the good old days at primary school!) Here are some more exercises for you to try V V V (E-mail me on joe@joebullen.com for answers to your questions and queries about how, why…

My Young Athletes Sessions…

Training children has always been a passion of mine. During the years I worked in football, I was in charge of implementing the strength & conditioning (S&C) programme for over 120 players aged 7-18 years, and I absolutely loved it! Working with children allows a S&C coach to be creative and think out of the…