Joe Bullen Strength & Conditioning

Where everyone is an athlete…

If you’re serious, don’t miss out…

Athlete Training Sessions for 10-18 Year Olds My “Young Athletes” sessions are back bigger and better… These are the only sessions around that let children learn how to move better and become stronger… To get this type of training elsewhere you’d have to be a funded elite athlete… If you are serious about becoming a…

Another Satisfied Customer…

What an achievement! A few weekends ago, my client Peter McQuade send me this lovely message after his fantastic 450+ mile charity cycle event (that he set-up in 1986): “Fantastic ride – thanks to you l had my best personal ride for some years . No big issues with back etc . Overall we raised…

Do you want to be powerful?

I mentioned the FORCE-VELOCITY CURVE in a blog post a long time ago (Click here if you missed it) Below is an example video of how you can train to develop power This is (the current holder of two WAKO British titles) Sean McCarthy training with me this morning His next competition is on the…