Joe Bullen Strength & Conditioning

Where everyone is an athlete…

Did you see my live video this morning?

Yes… I was on thee olde Facebook this morning But it was so you could see where the Crawley Weekday Warriors happens Check out this video and you can find out a little bit more about my small group training package downtownsault.org super viagra for sale Use of multiple medications was also associated with social…

I got asked what my WEEKDAY WARRIORS sessions are like…

“Are they just circuits?” they asked My answer was “it depends” You see the WEEKDAY WARRIORS sessions are always chopping and changing And that generally depends on what they’ve done the night before or what the “Warrior’s” goals are Sometimes we are doing STRENGTH TRAINING Other sessions are POWER TRAINING Often we’re doing FITNESS and…

I failed to achieve my 90-day goal :(

But I’m not worrying Here’s why… I set myself something that was a bit of a stretch to say the least To be able to perform 60 push-ups in one hit And for a skinny fella like me that it asking a lot But even though I failed to achieve this goal… (Miserably I must…