Where everyone is an athlete…

How to overcome a lack of motivation

Now 9 times out of 10 If you’re lacking motivation It’s because you’re not clear on where you are going with somethingwhether that’s health, business, fitness, or relationship related etc… And that makes things a little bit confusing because of the lack of directionin terms of where to go Now this confusion can lead to things…

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That dreaded dentist appointment…

Not that I know anyone who loves going to the dentist… But… Are you scared of the dentist? Why is that? Is it the same with exercise and training for you? The peroneal nerve is in fact externally the thigh around four fingers over the knee. buy viagra in uk Korean ginseng is one among…

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The number 1 reason for being out of shape…

… in my experience with working with hundreds of weight-loss clients is…LACK OF ACTIVITY Yes. Not over-eating. Not injury or illness. But 99.9% of my weight-loss clients are out of shape becausethey aren’t active enough Unfortunately this seems to be a growing problem in the UK according to the World Health Organization “A World Health…

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