Joe Bullen Strength & Conditioning

Where everyone is an athlete…

An egg a day to keep the doctor away?

Eggs have had a bad rap in the past “If you eat too many of them you’ll get high cholesterol and have a heart attack” They used to say… “They’re full of salmonella so you get dodgy guts” Is another old cracker too But now they’re saying a study of nearly…

Would you dive for some of Kim Jong Un’s poop?

Kim Jong Un Used A Cargo Plane To Bring His Toilet To Singapore So Sewer Divers Cant Steal His Poop It was a monumental event when Trump and Jong-Un met in Singapore the other week And here’s a great story that came out of this trip… North Korean leader Kim Jong-Un’s flight to…

Why you really shouldn’t listen to me…

Because I’m quite likely to tell you what you don’t want to hear This has been the case with quite a lot of enquiries I’ve had recently Who have asked what they should be doing to strip the body fat they want to strip And what they need to do to tone the…