Joe Bullen Strength & Conditioning

Where everyone is an athlete…

Bell End Lane is here to stay!

Bell End Road name will not change after no petition sent to Sandwell Council Did you not hear about this story? In Rowley Regis, West Midlands there’s been a fair few complaints by local residents about the name of their road Bell End Lane was ranked fourth on a list of the top 15 most…

Do you have what it takes to be a WEEKDAY WARRIOR?

Are you desperate to get the results you’ve longed for? Do you want to be able to do the minimal work for the maximum results? Do you want to be able to train smart so you don’t get injured? Do you want to still be able to enjoy your food and drink?…

Here’s something to get you sweating…

Focus on technique (obviously) Don’t perform any of these exercises if they cause PAIN (not discomfort) Work for 45 seconds Take a 15 seconds rest Complete 4 rounds back to back And then chill! Here are your exercises: Eat overnight shipping of cialis Healthy to Stay Sexy You must have heard, you become what you…