Joe Bullen Strength & Conditioning

Where everyone is an athlete…

That person who’s in better shape than you…

Isn’t different to you in anyway apart from they’ve been trying harder for longer than you And that my friend is most likely the truth Whether it’s they eat better than you Or they train more consistently than you Or they sleep better than you They’re still a human like…

This simple trick will help you fall asleep in less than a MINUTE

Noooo! I’m not going to share another one of my Facebook live videos with you I’m talking about a technique that’s meant to help you get to sleep quicker And we all know why sleep is so important for you > Fat loss > Energy levels > Recovery from training > Cognitive function…

Here’s a dance move for you on your Saturday night…

What is this exercise all about? Just look at it… Rotational Power Acceleration Deceleration Speed Strength with the landing mechanics Eating for erections? Like, seriously? Yes, the title may have surprised lowest cost of viagra you, but it is also women who can enjoy. The drug is also known…