Joe Bullen Strength & Conditioning

Where everyone is an athlete…

Time is running out to get on the Xmas shape-up

If you’re receiving my daily e-mails you’ll know about this already The link to book your space is https://pay.gocardless.com/AL00015T1C8DW8 Don’t leave it too late otherwise you’ll miss out on what is mentioned in the video below… You may wish to know basic levitra online cheap, so we love enlisting major difference between brand-name and generic Propecia…

Food shopping at Xmas is tough

According to research by the British Retail Consortium in 2016, discount supermarket Aldi saw a 15% rise in December compared to the year before. Customers were tempted by bargain booze, cheap continental goodies and all the random stuff you find in the middle aisles I was in good old Lidl yesterday amongst the Sunday afternoon…

10 reasons why you should start swinging

Swinging kettlebells is an art form And it’s definitely something that I”m still working on mastering Why do I think they’re important? Well here’s why… 1) They are superb for developing cardio-vascular fitness 2) They are less stressful on the joints compared to running 3) I don’t have to go…