The 12 Stages of Burnout, According to Psychologists
Now this is a really cool article that I think you should have a read of
Why?
Burnout is a big problem
Not just for high-profile professionals
But for anyone!
(I can certainly relate to some of these 12 stages myself)
Additionally a lot of these stages of burnout relate to the feelings we all have when we’re not happy with ourselves
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When we don’t feel in control of our energy levels
When we aren’t happy with our bodies
When we feel like we can’t control our nutrition
Have a read through this article and you’ll see what I mean…
Joe “Sunday Bedtime Reading” Bullen
