Where everyone is an athlete…

The question I have for you…

I still can’t get over how strange this situation is

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No one likes being told what to do or

being told what they can’t do, right?

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It’s this thing of not being in control

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But how about the things you can control?

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You’ve had a couple of weeks of this

lockdown thing that’s going on

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You’ve probably got a bit of a different

routine of your life going on (work,

shopping, socialising, exercise etc…)

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But what could you do to make it that bit

better?

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Or the big question I have for you is…

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What are you planning on doing different this weekcompared to last week?

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– Nutrition?

– Time-management?

– Sleep?

– Scheduling?

– Communication?

– Training?

– Learning new skills?

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I know for me personally I need to do that

little bit better at sticking to my schedule

by making sure it’s a bit more realistic

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I notoriously plan to do way too much and

end up getting hardly anything done

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Reply and let me know what you’re plans are this week I’m intrigued to hear where you’re at with things

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Joe ‘controller’ Bullen

Joe Bullen MSc ASCC CSCS • 5th April 2020


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