This Ross Poldark fella is everywhere at the moment
And he’s now hit the headlines again
Because of an article written in the Telegraph about him
Basically the Poldark star Aidan Turner has revealed his fitness regime
The regime that is responsible for him being a lean as hell
And having some muscles that make all the men jealous
…And the ladies weak at the knees
Basically he fasts until 7pm
And this is what everyone is going on about
He cuts his calories by not eating during the daytime
Pretty simple really isn’t it?
But whilst everyone is getting very excited about how they can also adopt this strategy
And strip their excess body fat
He’s also revealed that in addition to fasting… he hits the gym TWICE a day
Now. No one seems to be reacting with he same excitement about that statement
After all, training requires a little bit more effort than not eating
But unfortunately it is imperative for getting muscle tone like the good-old star of Poldark himself
So in other words…
IF YOU WANT RESULTS YOU HAVE TO PUT IN THE WORK
Fortunately, you can get the same results if you train consistently on a regular basis
Whilst eating what you want and following a few very simple guidelines
In-fact, if you do that RESULTS ARE GUARANTEED
And that quite simply is how the training package I run in Crawley works
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Want to know more about it?
Click here…
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Joe “all day eater” Bullen
P.S. Here’s that link again… http://joeullen.com/free-taster-week