Why you really shouldn’t listen to me…
Because I’m quite likely to tell you what you don’t want to hear
This has been the case with quite a lot of enquiries I’ve had recently
Who have asked what they should be doing to strip the body fat they want to strip
And what they need to do to tone the muscle they want to tone
Why am I going to say the things they don’t want to hear?
Well. Think about it.
What they’re not doing is most likely going to be something they don’t like
Or they don’t know how to do
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And what they’re not doing is what they should be doing to stimulate some sort of adaptation
Ready for it…?
Insanity Defined = Doing the same old things and expecting different results
You have to mix up your training while you track, measure and control the other controllable-s
Still not sure what I mean?
CLICK HERE and tell me what result you’re after and what you’re currently doing
Joe “I can really help you” Bullen