Where everyone is an athlete…

Why you really shouldn’t listen to me…

Because I’m quite likely to tell you what you don’t want to hear

 

This has been the case with quite a lot of enquiries I’ve had recently

 

Who have asked what they should be doing to strip the body fat they want to strip

 

And what they need to do to tone the muscle they want to tone

 

Why am I going to say the things they don’t want to hear?

 

Well. Think about it.

 

What they’re not doing is most likely going to be something they don’t like

 

Or they don’t know how to do
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And what they’re not doing is what they should be doing to stimulate some sort of adaptation

 

Ready for it…?

 

Insanity Defined = Doing the same old things and expecting different results

 

You have to mix up your training while you track, measure and control the other controllable-s

 

Still not sure what I mean?

 

CLICK HERE and tell me what result you’re after and what you’re currently doing

 

Joe “I can really help you” Bullen

Joe Bullen MSc ASCC CSCS • 22nd June 2018


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